Valerian
Valeriana off.
Part Used: Root. Valerian is given for its nerve and tension-relieving properties. Response may vary to the action of this herb according to the dose and individual temperaments. Not taken in high doses for long periods on its own. Excitability, headache and such symptoms are a sign to reduce the dosage or use another herb; such idiosyncracies at lower doses are rare, however; especially for extracts prepared from the fresh root. Anxiety, insomnia, irritability, excitability. Phobias, paranoia, etc. (acute episodes). Hyperactive child (acute). Seizures, spasm, tremors. Neurocardiac syndrome, angina. Nervous depression from chronic stress, worry. Nervous tension in PMS, menstrual cycle, menopause. Tension headache. General pain relief. Traditional use for eyesight.

	1 oz.	$6.75
	2 oz.	$12.95

This list of herbs and their uses is based on hundreds of years of empirically-based herbal knowledge, and personal observations, along with some of the latest research. Many uses are not accepted by the FDA, and not all uses have been scientifically validated. This is intended for educational purposes, and not as a means to diagnose, prescribe or treat disease.