Dear Bob Liebert,

I am 23 years old and suffer from panic attacks. Is there a specific herb that can be used to help ease these attacks? I would be grateful of any advice that you could offer to me.
- mhari

Dear Friend,

Panic attacks are approached herbally with a combination of calming herbs and herbs to re-vitalize the adrenal glands. When the adrenals are exhausted from long-term stress, they will produce surges of adrenalin that produce many of the symptoms of panic attacks. Please see our site for the ADRENAL/STRESS and the NERVAID Formulas and the herbs featured in them. The ADRENAL formula would be taken daily in the morning, and the NERVAID as needed for calming effects.

Yours in healing,
Bob Liebert, herbalist

You can buy these herbs and many more in the Formula and Single Herb sections of the Teeter Creek Herb website. Herbs that don't appear in the Formula or Single Herb lists can usually be requested in the "Message" section at the bottom of the order page.

The information expressed is the personal observations of Herbalist Bob Liebert based on his personal experience and his studies of folk and traditional herbalism. These observations are not meant to be a substitute for qualified medical diagnosis and treatment. Uses of many of the herbs have not been scientifically verified.