Dear Bob Liebert,

I have suffered from tension in my neck, forehead, and shouders, for years. to make a long story short. I've been studying on the effects of hormones are how they play an emportant role connection with tension migraine headaches. I just know tried some wild jam and scull cap. I prefer tinctures, but here in Virginia, you're lucky to get capsules. Any suggestions? Keep in mind, my tension is not your every day tension. My muscles are tight daily causing my eyes to be bad. Valuim does help, but not for long.

Selah

Dear Friend,

The extracts of Skullcap and Vervain are very good for acute tension headaches as well as muscle tension. Black Cohosh extract can be tried on a semi-regular basis to aid in hormonal balance, as well as being known for relieving tension in the muscles of the neck and shoulders

Yours in healing,
Bob Liebert, herbalist

You can buy these herbs and many more in the Formula and Single Herb sections of the Teeter Creek Herb website. Herbs that don't appear in the Formula or Single Herb lists can usually be requested in the "Message" section at the bottom of the order page.

The information expressed is the personal observations of Herbalist Bob Liebert based on his personal experience and his studies of folk and traditional herbalism. These observations are not meant to be a substitute for qualified medical diagnosis and treatment. Uses of many of the herbs have not been scientifically verified.